In addition to my formal education and work experience, I am also very much an active member in the fitness community with a  strong emphasis in strength training and bodybuilding. Physical fitness and strength play a fundamental role in our mental wellbeing as well as physical health. In 2016 I competed in the National Physique Committee (NPC) placing 1st in my class as well as taking the California State Champion Title. I am now recognized as an authority figure among peers, friends, and gym-goers, but that’s not where I started. My fitness journey began doing mostly cardio and some assisted weight lifting machines, but as I began to align myself with knowledgeable individuals in the industry I began incorporating strength training into my fitness routine. Throughout this time I learned first-hand how important our nutrition, mindset and habits can positively impact our overall fitness and strength goals.

Over the years I have learned that creating healthy eating and lifestyle habits without the right tools, skills, knowledge, and guidance is often seen as a daunting task, but that’s where I come in. I am here to show you that becoming the happiest and healthiest version of yourself can be done!